welcome to the home of wild coaching journeys.
don't hold back. say no. listen to yourself, not others. give credit. say sorry. ask for help. don't blame. handle your emotions. try something new. act on your values. admit mistakes. don't be tempted. have faith. celebrate others. let go of needing to be right. take responsibility. become wild.
intoyourwild is a way of life. a way of being, discovered through life amongst Mother Nature's wild mountains. She calls for deep experience. no matter what paths one chooses to explore Her by, She challenges Her visitors. in Her presence, you cannot force or pretend. She is a master of showing you your current limits, but also of teaching you to continuously expand them. if you respect Her, you will discover how to tune into Her song, and dance along to it. you will overcome fears. you will uncover your true potential. you will develop a sense of trust in yourself and your skills. you will experience genuine, deep confidence. ​
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these are powerful skills. in all areas of life.
every journey intoyourwild is unique. together, we will build a personalised program. intoyourwild grew from skiing and mountainbiking. in those sports, Mother Nature is the closest companion. wild journeys become very powerful when experiencing Her face-to-face, so we might choose to include skiing and/or mountainbiking in your program. below are two suggestions for 1:1 coaching journeys.
wild days
a day, or half a day, of personal development, in-person, 1:1, in the outdoors, on mountain bike, skis or foot.
connect with nature to connect with yourself.
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explore:
• what moves me
• what brings me joy
• what do I support
• what catches my attention
• what touches me
• what means something to me​
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GAIN AWARENESS.
wild moons
a multiple month, online, 1:1 coaching cooperation. may, or may not, contain in-person wild days.
return to yourself.
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envision:
• where would I like to be
• what does that look like
• what values do I want to build upon
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create:
• what steps do I want to take
• what is getting in my way
• how can I achieve my vision
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IMPLEMENT IT.
ready to head out intoyourwild?
I am looking forward to hearing from you. you may send me a message through the form below, or find my contact information on the contact page.